
Important topics discussed in this blog:
- Distinction between screen time and sports time
- Contribution of sports in physical development
- Impact of sports on brain functionality and concentration
- Importance of sports in social and life skills development
- Best sports for children in India
- Best sports academies for children (football, cricket, basketball, etc.)
- Why TIDA Sports is a good solution
- Conclusion at the end
Introduction

Modern children spend almost all their time with a screen in front of them. Mobile phones, tablets, TV, and video games are now a huge part of their daily routine. Is this helping their development? Not at all. Overuse of screen time can create laziness, inattention, poor eyesight, and stress. In contrast, children’s sports are more beneficial for a child’s body, mind, and overall development.
Let us explore how and why sports are the best route to develop empowered kids who are strong, smart, and confident.
1. Sports Help Make the Body Strong and Healthy
Sports help us to develop physically. Running, jumping, swimming, football, cricket – all keep us fit. Children that regularly participate in sports are:
- Less likely to be sick
- Have strong bones and muscles
- They develop stamina and endurance
- Maintain a healthy weight

For example, some of the best ways of getting kids active is to join a football academy near me or a cricket academy near me. During summer sporting activities kids can join a swimming academy, basketball academy or skating academy.
2. Sports Enhance Brain Power
Have you thought about how sports could help your child’s studies? Playing sports can enhance your child’s brain function. Sports:
- Improve memory and concentration
- Decrease stress and anxiety
- Help children sleep better
- Improve problem-solving ability
When thinking of all the hours spent lazily glued to a screen, sports keeps a child’s brain fresh and engaged.
3. Sports Are About Life Skills and Social Values

Children learn teamwork, discipline and patience when they are part of a sports academy. Sports also teach:
- Leadership
- Respect for other people
- Time management
- Confidence and self-control
When your child is in a cricket coaching program, a football coaching academy, or a basketball academy near me, they will learn from coaches and teammates about how to interact, communicate, and grow together.
4. Less screen time = better development
Too much screen time has been linked to:
- Poor eyesight
- Poor posture
- Sleep issues
- Obesity
- Poor social skills
However, summer activities (sports in particular) gives children an opportunity to stay active, make friends, and have real-life experiences instead of being inside.
5. Best Sports for Kids
These are some of the best sports for kids in India –
- Cricket: This is the most sought-after sport in India and is an excellent way to build stamina as well. You may type “best cricket academy near me” or “cricket training near me” to find options.
- Football: An exciting and enjoyable sport to play, football can also be very advantageous in developing agility. Look up a football academy or an academy of football.
- Basketball: Excellent for physical fitness and height requirements. You can find basketball academies in your city.
- Swimming: Ideal during when summers are in full swing, swimming builds strength in kids. Look for swimming academies in your area.
- Skating: Helps develop balance and coordination. Good sport for indoors and outdoors.
Another option is to look for multiple sports academies that offer various sports options under one roof.
6. Top Sports Academies for Child
If you are looking for the best place to enroll your child, consider the following:

- TIDA Sports – Hire expert coaching for numerous different sports including cricket, football, basketball, and more.
- Cricket academy in Chandigarh – For anyone living in North India this is a great choice.
- Football Academy – If you want your child to learn professional skills and techniques by doing what they love.
- Sports Academy India – Compare and find one that fits your area and child’s interest.
In some instances, summer sports academy is the next best thing to keep your child active, busy, and away from the screens.
7. Why TIDA Sports is your first Choice
TIDA Sports, we are one of the best sports schools in India. Here is why:
- Coaches with years of experience, and expertise
- Training in cricket, football, basketball, swimming and much more
- Safe and child friendly environment
- Reasonably priced coaching fees
- Exciting summer camps and programs
Whether you are searching for cricket coaching near me, football academy near me, or basketball academy near me, TIDA Sports has it all.
Please follow news in sports today, sports today, and other updates from TIDA through our official channels.
Conclusion
Today’s youth need to be more active. Screens in themselves are not bad, but excess screen time is unhealthy. Sports offer a perfect complement. Sports are great for strengthening your child’s whole being – body, mind, and heart. If you want your child to grow up strong, smart, and happy, sports are a much better choice than screens.
Choose a sport your child likes. Enroll them at a credible sports academy close to home. Begin with a few easy steps and take note of the positive changes in your child’s life.
Summary
- Sports promote physical, mental, and emotional development
- Sports disengage children from screen time and the negative effects of screen time
- Children learn teamwork, leadership, and self esteem
- There are many great sports options: cricket, football, basketball, swimming, skating
- TIDA Sports is one of the best options to initiate children in a sport
You can make your child stronger and smarter by choosing sports
Looking to get started?
Visit TIDA sports centre, visit TIDA sports website, or learn about academy sports football and athletic director training opportunities today! Let your child grow up with the world’s most popular sports – the right way.
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