EXCEPTIONAL PERFORMANCES BY TIDA SPORTS PLAYERS ACROSS AGE CATEGORIES

Chandigarh, India – The 2025 TIDA Sports Badminton Tournament has concluded with spectacular performances across various age categories. This year, the tournament saw participation from a wide range of players from multiple districts, with athletes coming from Haryana, Himachal Pradesh, Punjab, and Chandigarh, making it a truly competitive and diverse event. Players demonstrated their skill, determination, and teamwork, making this year’s tournament a memorable one. All the players mentioned below are TIDA Sports Badminton Academy athletes.

In an exciting series of matches, players showcased their strength in both singles and doubles events. Below are the detailed results from the tournament:

Key Highlights:

• Vihaan’s Triple Achievement:

• Vihaan showcased his exceptional talent by winning prizes in all three categories he participated in:

• U-15 Boys Doubles (Runners-up with Yajat)

• U-15 Boys Singles (Runners-up)

• U-17 Boys Doubles (Runners-up with Pratham)

Winners:

• Vani & Kashvi emerged as the winners in the U-11 Girls Doubles event, showcasing their exceptional teamwork.

• Sukhmeet & Riansh dominated the U-17 Girls Doubles, securing the top position.

Runners-up:

Several doubles teams, including Viraj & Ayushmaan, Tarnreet & Rianshi, and Pratham & Vihaan, reached the runner-up positions.

Regional Participation: The tournament witnessed strong participation from athletes across multiple states, including Haryana, Himachal Pradesh, Punjab, and Chandigarh. The diverse range of participants added a unique competitive edge to the event, highlighting the growing popularity of badminton in these regions.

This tournament served as a perfect platform to nurture young talent, with players from various categories displaying outstanding performances. Their hard work, dedication, and competitive spirit were evident throughout the tournament, setting the stage for future champions in Indian badminton.

About TIDA Sports Badminton Academy

TIDA Sports Badminton Academy continues to be a leading force in developing badminton talent across various age groups. Under the guidance of Head Coach Daksh, the academy has been a consistent supporter of the youth sports community, providing world-class training and exposure to young athletes.

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Nowadays, most children are enrolling in sports schools or sports academies to play sports such as football, cricket, and athletics. In order to improve in sports, children have to get stronger. Therefore, strength training for children is gaining popularity in centers such as Chandigarh sports centers, Punjab sports academies, and other sports coaching near me.

But many parents wonder, “Is strength training safe for my child?” The reply is yes—but only if it is done properly. This blog will guide you to know what strength training means for children, what is safe, what isn’t, and how to get started the correct way.

What is Strength Training?

Strength training is exercising in such a way that muscles become stronger. Many people think it is lifting weights, but for children it is quite something else.

Strength training for children involves:

• Push-ups

• Squats

• Lunges

• Pull-ups

• Resistance bands

• Medicine balls

• Light dumbbells under adult guidance

Such exercises assist children in performing better in sports such as football, cricket, and basketball. It also assists in their preparation for entering the best football academy near me, or a good sports academy near me.

Why is Strength Training Good for Kids?

Strength training is beneficial in numerous ways for children, particularly those who belong to a football training academy, athletics, or cricket coaching near me. Here’s why it benefits them:

1. Develops Strength

Children become stronger, which makes them run quicker, jump higher, and perform better.

2. Guards against Injuries

Stronger joints and muscles equal fewer opportunities for injury during matches.

3. Improved Posture

It assists children to sit, stand, and move properly.

4. Encourages Confidence

When children are strong, they are confident. This assists in sports and school as well.

5. Assists in Healthy Development

It assists in developing strong bones and muscles, particularly during the growth years.

Most sports academies, football academies, and sports websites now incorporate strength training in their children’s activities because it assists in development.

What’s Safe in Strength Training for Kids?

Strength training for kids should be specially designed to be safe. These are some safe things to do:

Always Have Supervision

There should always be a trained adult or coach around. Most sports academies and sports centers offer trained coaches who take care of the kids.

Start With Bodyweight

Exercises such as push-ups, squats, and lunges are a good beginning. These exercises work with the child’s own weight, so they are safe.

Use Light Resistance

When the child is ready, resistance bands or light dumbbells can be utilized. But the weight should never be excessive.

Focus on Form, Not Weight

Getting the exercise right is more crucial than lifting heavy. That’s why most football training near me programs begin with basic movements.

Warm-up and Cool Down

Warming up prepares the body. Cooling down relaxes the body after exercise. Both are extremely important.

Do It 2–3 Times a Week

Children shouldn’t do strength training daily. Two or three times a week is sufficient.

When you search for a football academy website or sports academy near me, see if they adhere to the following safety tips.

What Not to Do

There are certain activities that are not healthy for children and may lead to injuries or issues. Here’s what not to do:

❌ Unsafe Equipment

Equipment designed for adults can injure children. Always select equipment designed for children.

❌ No Supervision

Children should never do strength training by themselves. An adult or coach must be present always.

❌ Wrong Form

Exercising in the wrong manner can hurt or injure. This is why professional guidance is required.

❌ Overtraining

Excessive training can make you tired or even lead to injuries. Rest is essential as much as training.

If you can find a nearby sports academy, academy sports football, or football training academy near me, ensure that they don’t condone any of the above unsafe activities.

When Can Children Begin Strength Training?

The majority of experts believe that children can begin strength training at age 7 or 8. However, this is child-dependent. If a child can listen attentively and obey instructions, they are ready.

You can look for special training programs at football academies, sports centers for athletes, or private football training near me programs that specialize in young children.

How to Select the Proper Academy

Following are some tips on how to find the appropriate sports coaching near me or academy athletics center:

Seek Certified Coaches

Coaches must be trained in children’s fitness.

Visit the Facility

See if they employ safe equipment and clean facilities.

Small Group Sizes

Children must receive personal attention.

Check Reviews or Ask Other Parents

Good reviews tend to indicate good training.

You may also look on the internet or go to a sport website to view choices of football academies, sport websites, or new sport training centers near you.

How to Begin Strength Training at Home

If your child is not willing to go to an academy, begin at home with these easy exercises:

Warm-Up: Jumping jacks or running in place (5 minutes)

Strength Training:

• 10 squats

• 10 push-ups

• 10 lunges (each leg)

• 20-second plank

Cool Down: Stretch arms, legs, and back

Do this 2–3 times a week. Always supervise your child during exercise.

Final Thoughts

Strength training among children is safe and beneficial when executed correctly. It makes children stronger, more adept at sports, and more confident. But it has to be done under supervision, with minor exercises, and with sufficient rest.

Whether your kid wants to play in the world’s most popular sports or just wants to remain active, strength training is an excellent step. Find a good academy sports, football training nearby, or academy sports academy nearby to get started.

📍Looking to get started?

Find the best sports academy near you and kick off your journey with TIDA Sports—your trusted partner in life and sport.

Download App Links:

• For Android: https://play.google.com/store/apps/details?id=org.netgains.tidasports
  
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Good stamina keeps young sportsmen fit during matches and can play for longer periods without exhaustion. No matter what game your child plays, cricket or football or any other, stamina ensures they perform well and enjoy the game better.

Here, in this blog, we will discuss the best exercise for building stamina among young sportsmen. All these exercises are simple and can be performed at home, in school, or even at a sports academy around me. Various sports academies in Punjab and Chandigarh also incorporate these workouts in their regular training sessions.

Why Stamina Is Essential

Stamina refers to how long your body remains going without getting tired. It is extremely necessary for sporty kids. Having good stamina, a child is able to:

• Run faster and longer
  

• Remain active till the end of the game
  

• Concentrate better and get less injuries

Kids who go to football academies, cricket coaching near me, and sports schools require good stamina in order to play their best.

Other Simple Techniques to Increase Stamina

You do not always need a gym or training equipment. Here are some other simple ways to assist your child in developing stamina:

• Walking up stairs at home or school
  

• Jumping jacks as a quick warm-up
  

• Walking or light hiking once a week
  

• Games of fun racing or tag with friends

These are generally part of training at a football academy near me or sports coaching near me.

Tips for Better Stamina

A few good habits can help children build stamina faster:

• Drink enough water every day
  

• Eat healthy foods like fruits, vegetables, and grains
  

• Get 8–10 hours of sleep at night
  

• Avoid too much screen time
  

• Practice daily, even if only for 30 minutes

If you’re searching online, try looking for a sports academy website or football training academy near me to find places that offer proper guidance.

Best Places for Sports and Stamina Training

There are plenty of sports academies in Punjab and Chandigarh that provide excellent training for young sportspeople. You can look for places that specialize in:

• Football, cricket, and basketball
  

• Full-body fitness and stamina development
  

• Safe and enjoyable training for school children

Look for the best sports academy near me or academy sports football to get the ideal training center for your child.

You can also look at sports websites or go to the closest athletic director training center to find out more.

Conclusion

Good stamina makes young athletes perform better, be healthy, and have fun at their sport. Simple exercises such as running, skipping, and swimming make children stronger day by day. The trick is to be active and enjoy it.

If you wish to support your child’s development in sports, seek a good sports academy near me, or try football training near me. These institutions will lead your child in the correct direction.

Allow your child to move, train, and flourish in sports.

📍Looking to get started?

Find the best sports academy near you and kick off your journey with TIDA Sports—your trusted partner in life and sport.

Download App Links:

• For Android: https://play.google.com/store/apps/details?id=org.netgains.tidasports
  

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Children are energetic. They enjoy running, jumping, playing, and sports. But in order to play well and remain healthy, they must eat the correct food. Healthy food provides them with energy prior to sports and aids their body’s rest and growth subsequent to sports.

No matter where your child attends sports academies, sports schools, or plays at a sports center, diet plays a significant role. This book is for all the parents who wish to feed their child better before and after sports.

Note: Please make sure your child is not allergic to any food listed here. Always check with your doctor or a nutrition expert if you are unsure.

Why Is Food Essential for Young Sportspeople?

Children require fuel just as vehicles require petrol. If they don’t eat, they will feel weak or tired during play. Proper food aids in:

• Providing energy to play for longer
  

• Aiding muscles to grow stronger
  

• Keeping the brain alert and concentrated
  

• Recovering quicker after matches

This applies to all sports – football, cricket, basketball, athletics, and others.

If your child attends a football academy close to me, a cricket coaching close to me, or a sports academy close to me, food must be included in their training.

What to Have for Sports

1. When to eat

Your child needs to have a light meal 1 to 2 hours prior to the game or practice. This allows time for digestion and keeps the stomach light.

2. Type of Food

The ideal food before sports provides energy without being too heavy. It must include:

• Carbohydrates – for immediate energy
  

• Little protein – for muscles
  

• Less fat and fiber – to prevent stomach ache

3. Simple Food Ideas Pre-Sports

Following are the safe and simple food ideas:

• A slice of whole wheat bread with a banana
  

• Fruits like mango or banana with yogurt
  

• A toasted bread with boiled egg
  

• A little honey, milk, and oats
  

• Home-made vegetable sandwich
  

• Oats and dates shake

These food items are simple, light, and ideal for academy athletics children, football coaching near me, or any kind of sports training near me.

What to Drink Before Sports

Water is highly recommended before and during sports.

• Offer your child water in a glass 30–60 minutes prior to sports.
  

• Do not offer soft drinks, sodas, or energy drinks.
  

• You can offer coconut water for added energy.
  
• Hydration makes children play better and longer.

What to Eat After Sports

After sports, the body is exhausted. It requires food to regain strength and feel energized once again. This food has to be consumed 30 to 60 minutes after sports.

1. What Kind of Food

Post-sports food must consist of:

• Protein – in order to build and fix muscles

• Carbohydrates – to recharge energy

• Water – for hydration

2. Easy Food Ideas After Sports

Following meals are healthy, easy, and wonderful after sports:

• Roti or rice with dal and vegetables
  

• Chicken sandwich grilled
  

• Egg roll with vegetables
  

• Paneer wrap or paneer with rice
  

• Yogurt smoothie with fruit
  

• Milk with banana or dates
  

• Brown bread with boiled eggs

These foods are suitable for children in football training academy near me, sports academy basketball, or any new sports scheme.

Quick Snacks for Busy Children

If your kid directly goes to the sports academy from school, pack quick-to-eat little snacks. try:

• Fresh fruits such as apple, banana, or orange
  

• Cheese with crackers
  

• Dry fruits and nuts (with a check on allergies)
  

• Peanut butter sandwich (if no nut allergy)
  

• Homemade energy bar

These snacks provide energy without becoming too full.

What Not to Give

Certain foods are not suitable before or after sports. They can make children slow or lead to stomach issues.

❌ Do not give:

• Fried or greasy food (such as chips, pakoras)
  

• Chocolates, sweets, and sweet drinks
  

• Soda, cola, or bubbly drinks
  

• Heavy food with excess fat
  

• Spicy foods for sports

Have home-made, light food to keep children cheerful and active.

Water and Hydration

Children sweat during sports. They lose water and should drink more.

Always provide:

• Water before, during, and after sports
  

• Coconut water or fresh juices
  

• Homemade lemonade with a pinch of salt and sugar (if necessary)

Water prevents tiredness, muscle cramps, and heatstroke.

Do All Sports Need the Same Food?

Each sport is slightly different. Here are some tips:

• Football and cricket: Require energy for longer duration – so consume more carbs beforehand
  

• Athletics and sprinting: Require fast energy – light and quick-digesting food is ideal
  

• Basketball and hockey: Require strength and concentration – so have balanced meals

If your child is a member of any football academies, academy sports football, or most trending sports in the world, maintain a good habit of eating.

Tips for Parents

• Ask your child’s coach or sports trainer for dietary advice
  

• Ensure the food is not allergic to your child
  

• Cook food at home as far as possible
  

• Keep the meal simple, colorful, and flavorful
  

• Eat fruits, vegetables, milk, and cereals on a daily basis
  

• Do not eat junk food on training days

Search meal plans or diet tips on any sports academy website, football academy website, or sports websites that you follow.

Final Thoughts

Good food is the key to good sports. It makes children perform well in games, feel fresh, and remain healthy. Whether they attend Chandigarh sports clubs, Punjab sports complexes, or any nearby sports academy, food must be a priority.

Before sports – light and healthy food. After sports – recover food. Plenty of water. And most of all – check that the food is safe and not allergic to your child.

📍Looking to get started?

Find the best sports academy near you and kick off your journey with TIDA Sports—your trusted partner in life and sport.

Download App Links:

• For Android: https://play.google.com/store/apps/details?id=org.netgains.tidasports

• For IOS: https://apps.apple.com/in/app/tidasports/id6449814108

As a parent, you would like your child to be healthy, happy, and active. Sports are an excellent method of enabling children to develop not only physically but also mentally and socially. However, when selecting the sport that is right for your child, most parents get confused. Should your child engage in an individual sport such as swimming or running? Or should they participate in a team sport such as football or cricket?

Both individual and team sports are good. The best one is according to your child’s personality, interests, and objective. Here, we’ll explain the difference simply and guide you about what is best for your child. We’ll also guide you about how to search good sports academies, football classes around you, and sports coaching in Chandigarh and Punjab.

What Are Individual Sports?

Individual sports are sports where a child participates alone and not as a member of any team. Here, the attention is on effort and improvement for each individual. Examples of popular individual sports include swimming, athletics (running and long jump), gymnastics, martial arts, badminton, tennis, and cycling.

Kids playing solo sports learn to give themselves goals and take charge of their performance. Such sports make them more focused and self-reliant. For instance, a kid studying swimming will get better by practicing hard and listening to their coach. They learn to compete against themselves and become better day by day.

If your child is shy, gentle, or enjoys doing things on their own, individual sports would be more suitable for them. Individual sports are also suitable for children who prefer a flexible routine and wish to train at their own pace. You can readily find good facilities by searching on the internet for phrases such as “athletic sports training near me” or “sports academy near me.”

What Are Team Sports?

Team sports are playing with other children together. Each player has a position, and they all cooperate to win the game. Football, cricket, basketball, volleyball, and hockey are some of the most common team sports.

Team sports are ideal for children who love to work in a group and like to make new friends. Working as a team allows children to learn how to share, communicate, and work together with others. They learn to win and lose together. It makes them more confident and also teaches them crucial life lessons such as leadership and responsibility.

If your kid is a people’s person, high-energy level, and likes to play in groups, then team sports would be ideal. Most football schools, cricket centers, and sporting schools in Punjab and Chandigarh have fantastic programs for those starting out. You can find “football coaching near me” or “closest sports academy” and see what is available close by.

Which One Is Better – Individual or Team Sports

There is no one response to this question. Each child is unique, and one size does not fit all. The best way to make the decision is to consider your child’s personality and interests.

If your child likes to spend time by themselves, concentrates well, and dislikes crowds, then a solo sport such as athletics, tennis, or swimming might be ideal. These sports allow children to develop strong and confident in their own ability.

Conversely, if your child is chatty, pleasant, and enjoys playing with friends, then group sports such as football or cricket are more appropriate. These sports make children good communicators and team players.

In addition, some children like both of them. They may swim on weekdays and enjoy football on weekends. This helps them have the best of two worlds. Exploring various games at a tender age is always advisable.

Why Trying Both Is a Good Idea

It’s not always necessary to choose only one type of sport. In fact, many experts suggest that children should try both individual and team sports when they are young. This helps them develop different types of skills and keeps things fun and exciting.

For instance, a child could love the self-improvement aspect of karate but just adore the exhilaration and passion of football matches. The combination benefits them greatly in so many ways. Also, you will be able to identify what they like most since it becomes much clearer afterward. You can also assist them by helping them give more emphasis on the sport which they like more.

There are numerous sports academies in Punjab and sports centers in Chandigarh that provide programs for individual as well as team sports. Whether it is a football academy, cricket camp, or athletics class, you can get a lot of good options by looking at sports academy websites and sports websites.

How to Pick the Best Academy or Coach

After you get to know your child’s favorite sport, now it is the time to locate a good center for training. A good academy or football coaching academy must be equipped with well-experienced trainers, secure coaching facilities, and a warm place for children.

Ask these things before making your decision:

• Is the trainer skilled in dealing with children?

• Is the training area clean and hygienic?

• Do they provide beginner-level classes?

• Can you join a trial class?

You can go online with keywords such as “best football academy near me”, “private football training near me”, or “sports coaching near me” to get trusted options. Also, look to see if the academy has a website, because most sports academy websites have useful information such as schedules, fees, and facilities.

The Role of Schools and Sports Programs

Most schools in Punjab and Chandigarh now have robust sports programs. Some schools are actually referred to as sports schools due to their emphasis on sports training. These schools have a balance of sports and academics, which leaves children with more time and resources for sports development.

If your child is genuinely interested in a sport, you can consider admitting them to a school like that. They will receive improved training, additional competitions, and appropriate guidance from trainers. You may also search for “athletic director schooling” or “academy athletics” to get more information.

Final Thoughts

Whatever the choice of individual or team sports, the crucial aspect is that your child will enjoy what he/she does. Sports make children stronger, healthier, and more confident. They learn to be disciplined, patient, and on how to deal with success and failure.

You, as a parent, have a significant role to play. Support your child, encourage their decisions, and be present for them — whether they’re racing solo on a track or playing with a team on the field.

With all the wonderful sports academies, football training schools, and coaching facilities in Punjab and Chandigarh, you have all you need to enable your child to begin their sporting journey.

Let them experiment, discover, and develop — because ultimately, it’s not all about winning. It’s about learning, having fun, and being the best version of themselves.

📍Looking to get started?

Find the best sports academy near you and kick off your journey with TIDA Sports—your trusted partner in life and sport.

Download App Links:

• For Android: https://play.google.com/store/apps/details?id=org.netgains.tidasports
  
• For IOS: https://apps.apple.com/in/app/tidasports/id6449814108

In today’s India, sports are no longer just a pastime — it’s an emerging career option. Be it cricket or football, increasing numbers of parents now desire their children to learn the proper way at good sports academies. But with an ever-increasing number of sports complexes and training schools cropping up, how do you select the best sports academy for your child?

This blog will assist you in knowing what to search for in a sports academy and will also provide you with some of the best sports academies in India for children.

Why Should Children Join a Sports Academy?

A sports academy provides children with an opportunity to professionally train in their favorite sport. It provides expert training, correct sports equipment, exercise routines, and organized learning — all at one location.

Advantages:

• Enhanced endurance and strength
  

• Increased focus and discipline
  

• Development of teamwork and leadership skills
  

• Opportunities to participate in state or national competitions
  

• Gateways to a professional sports career

Whether football academies, cricket camps, or other sports, the proper location can make a huge difference.

What Parents Need to Check in a Sports Academy

Following are some basic but essential things that every parent needs to verify:

1. Qualified Coaches

Verify whether the coaches are certified and experienced in training kids. A good coach is one who knows how to mix fun with discipline.

2. Safe and Modern Facilities

The academy must have clean fields, safe equipment, and medical facilities in case of an injury. Good sports facilities provide a better learning platform.

3. Several Sports Available

There are academies that provide numerous sports within one institution. This is wonderful for children who wish to experience various games before settling on one.

4. Academics Too

The top sports academies in India also assist children in balancing schoolwork. Choose programs that facilitate education and sports.

5. Pay and Play Facilities

If you wish to trial before committing, search for “pay and play” academies. You may go for some sessions and then make up your mind.

6. Success Rate

Check whether the academy produced players who subsequently played for district, state, or national sides. This demonstrates tangible results.

7. Locality and Times

Search for a sports academy near me or near your kid’s school. Long travel fatigue can exhaust children and impact performance.

⚽ Why TIDA Ranks Amongst India’s Top Football Academies for Kids

Football is probably the most popular sport in today’s times. And TIDA ranks amongst the top football academies in India for kids. What sets it apart?

• Training groups divided on age basis
  
• Batch sizes restricted to small ones
  
• Weekly football matches and tournaments
  
• Emphasis on strength, speed, as well as strategy for the game
  
• Path towards competitive levels

If you’re looking for the top 10 best football academies in India, TIDA Sports Football Academy is a must-visit.

TIDA Sports Cricket Training

Cricket in India is more than a game — it’s a dream! In TIDA, children are offered professional-level cricket training from professionals who’ve trained and played at higher levels.

Features are:

• Bowling machines
  

• Net practice
  

• Game-based learning
  

• Fitness and fielding drills

This makes TIDA one of the most thrilling sports academy cricket programs in the area.

Final Parent Tips

Before signing up your kid for any academy, here are some quick tips:

• Go visit the center
  

• Speak with the coaches
  

• Check safety and hygiene
  

• Inquire about age-wise training
  

• Take a trial session

And if you’re in Chandigarh or Punjab, you don’t have to look for the largest sports academy in India or “best sports academy in India”—TIDA Sports is all your kid needs to develop in sports and in life.

Final Thoughts

TIDA Sports is not just an academy — it’s where children find their passion for the game, gain confidence, and acquire skills that last a lifetime. With professional training, supportive coaches, and a secure environment, TIDA is indeed the best sports academy in India for children.

So if your child desires to play just for the sake of fun or aspire high in football, cricket, or other sports, begin their journey at TIDA Sports.

Your child’s sports future begins today — and begins here.

Download TIDA Sports App For Best Sports Academies and Venues:

• For Android: https://play.google.com/store/apps/details?id=org.netgains.tidasports
• For IOS: https://apps.apple.com/in/app/tidasports/id6449814108

In today’s rapid-paced world, it’s not just about doing well in school—it’s also about learning valuable life skills. That’s where sports fit in. Whether you play for the fun of it or need to get into the top sports academy close to me, sports shape you into the person you are. From discipline to teamwork, sports are more than games—they’re great life teachers.

At TIDA Sports, one of India’s premier sports academies, we think that sports has the power to transform lives. Let’s find out how playing on the ground can impart life lessons to you.

1. Time Management and Discipline

Discipline is one of the earliest lessons you get from sports. Be it practicing cricket, football, or any sport, you must arrive at a given time, obey instructions, and maintain discipline towards your coach.

When children enter sports academies, they learn how to manage school and sports. This enables them to develop time management skills early in life. These skills benefit them not only in games, but also at school, in the workplace, and in daily life.

2. Teamwork and Social Skills

Nobody wins individually in team sports. Sports like football, cricket, and basketball show you how to collaborate with others. You train, play, win, and lose together when you play at professional football academies.

This develops strong team and communication skills. Children also make new friends and learn to help one another—both on and off the field.

3. Confidence and Self-Belief

Scoring a goal or completing a fantastic pass can give you confidence like nothing else. Even defeat teaches you to stand up again and try once more.

Sports teach you that defeat is not the end, it’s a lesson. This attitude teaches young players mental toughness and self-belief.

4. Managing Pressure and Emotions

Under a tough game, players experience pressure. But those who remain calm and composed tend to win. At the best football academies in India, children are taught to manage high-pressure situations.

How to control emotions, remain calm when under pressure, and not give up—these are all important lessons that sports impart.

5. Healthy Lifestyle Habits

Participating in sports keeps children fit, well-nourished, and sleeps better. Chandigarh sports academies in Punjab, and across India, promote healthy habits such as warm-ups, stretching, and nutrition.

Children participating in sports are less prone to falling into vices. Parents therefore look for the best sports academy that will make their children strong—physically and mentally.

6. Leadership and Responsibility

Leaders are not only captains in sports. Every player contributes to the game. Some influence by example, some assist others, and some direct the team.

At near me football academies and sports academies, children learn how to take responsibility. Whether arriving on time, supporting teammates, or accepting a mistake—these are excellent leadership traits.

7. Respect for Others

Sports instill within you the culture of respecting your coach, team members, competitors, and even referees. Participation in pay and play sports arenas enables players to interact with various people of other backgrounds and cultures.

This cultivates respect, understanding, and a lifelong culture of sportsmanship.

8. Goal Setting and Focus

Every sportsperson has goals-small and large. It may be running faster, scoring more or becoming part of the top 10 football academy in India.

Having goals keeps children on track, motivated, and put in effort to accomplish something. They understand that success is the result of effort and planning and not taking shortcuts.

9. Adaptability and Quick Thinking

In a speedy game, you have to think fast. Passing the ball or altering your tactics, sports encourage you to think quickly and think smart.

All these skills translate to real-life situations as well—such as problem-solving, decision-making, and remaining cool in adversity.

10. Learning Never Stops

Sports always have something new to learn—whether it is a new skill, a new drill, or a new method to better yourself. That’s why academy and sports are a perfect combination. You learn, you develop, and you get better each day.

Even the largest sports academy in India is all about making champions but also about making each child the best version of themselves.

Why Do We Need to Select a Sports Academy?

To young players, playing for a sports academy provides the proper training, direction, and stage on which to evolve. If you need the finest football academy in India or sport academies in me, go with one emphasizing the overall progress of the children and not the game-winning possibilities.

At TIDA Sports, we provide:

• Expert coaches
  

• State-of-the-art sports centers
  

• Training across every skill set
  

• Tournaments for playing experience
  

• Emphasis on fitness, diet, and mind strength

We invite children from Punjab, Chandigarh, and from all over India to discover the world of sport today!

Final Thoughts

And the next time someone asks why sports matter, tell them this: sports are the best teacher in life. They teach us to work hard, remain humble, bounce back, and enjoy a healthy and happy life.

If you aspire to enter the best sporting academy in India or simply enjoy playing, sport has something enriching to deliver to all.

Game on! Your greatest lessons in life lie on the playground.

📍Looking to get started?

Find the best sports academy near you and kick off your journey with TIDA Sports—your trusted partner in life and sport.

Download App Links:

• For Android: https://play.google.com/store/apps/details?id=org.netgains.tidasports
  
• For IOS: https://apps.apple.com/in/app/tidasports/id6449814108

In recent years, Indian sports have moved beyond being just a hobby. Today, there are many kids who aspire to become cricketers, football players, or athletes. In order to enable them to develop, they need the proper training and guidance.

That’s where TIDA Sports comes into action.

TIDA Sports is one of the best sports academy in India for youth players. If your child desires to play cricket, football, or get overall fitness, then TIDA has all that one needs to begin and flourish in the sport industry today.

What is TIDA Sports?

TIDA Sports is a chain of professional sports academies in India that specializes in training kids in various sports. Their aim is to develop robust athletes with the proper skills, discipline, and confidence.

According to TIDA, sports should be enjoyable and educational. Therefore, their training programs are designed for all kids from beginners to experts.

Why Choose TIDA Sports Academy?

Here are some reasons why TIDA is becoming one of the best all India sports academy options for parents and students:

You may also like: “Best Sports Academies by TIDA Sports”.

Expert Coaching

TIDA has experienced and trained coaches for every sport. For instance, in cricket coaching India, their mentors guide children to learn batting, bowling, fielding, and game strategy.

In football India, they train basic to advanced footwork, passing, defense, and match awareness.

Regular Matches and Events

At TIDA, students don’t merely practice, they also play! There are frequent games, matches, and events as part of the training so that junior players can endure real match pressure and teamwork. 

Whether a friendly football game or a cricket competition, TIDA trains students to handle competition confidently.

Emphasis on Fitness and Discipline

In sports, fitness is equal to skill. TIDA builds stamina, strength, and speed. Their exercises are safe and age-friendly.

They also impart discipline, time management, and winning and losing.

Safe and Supportive Environment

TIDA Sports is a safe environment for kids. Everything is done under supervision. Coaches guide each child—whether they are new or old.

Parents can have confidence that their child is being educated in the proper manner in a positive and healthy setting.

Sports Provided at TIDA Sports Academies

You may also like: “Tricity’s Biggest Sports Carnival“

TIDA specializes in Indian popular sports, enabling students to develop a strong foundation in every sport. Let’s have a look:

🏏 Cricket – Cricket Best Academy in India

The soul of Indian sports is cricket, and TIDA provides the best cricket academy in India for young students.

No matter if your child desires to be a batsman, bowler, or all-rounder, TIDA offers:

• Skill-based coaching (batting, bowling, fielding)
  

• Video analysis and technique adjustment
  

• Recurring practice games
  

• Guidance by cricket professionals

This makes TIDA the best option while looking for the best sports school in India for cricket or best cricket academy in India.

⚽ Football – A Fast-Rising Star in Football India

Football in India is rising rapidly, and TIDA is not far behind. They provide training that develops football fundamentals, such as:

• Passing and shooting training
• Defense and mobility
• Coordination in teams
• Small games and tournaments
  

If you are seeking an appropriate beginning in football, TIDA is among the best football academies in football India currently.

🏃‍♂️ Fitness and Athletics

In addition to team sports, TIDA also specializes in overall body fitness and endurance. This helps children who wish to develop speed, endurance, and concentration—abilities required in all sports.

TIDA Locations – All India Sports Academy

TIDA Sports is growing all over India. They are establishing centers in various cities so that children from more areas can avail themselves of good coaching.

So be it a metro or a non-metro city, TIDA hopes to touch your location soon. Their ambition is to become the best all India cricket academy and all India sports academy for all children.

How TIDA Sports Shapes the Future of Sports in India

• Find their sport of choice when they are young

• Learn with love and in a fun manner

• Develop physically and mentally

• Compete with confidence

• Respect the game and other players

At a time when sports today are riddled with pressure, TIDA shows young athletes how to remain calm, focused, and strong.

Cricket Coaching India – How TIDA is Different

When we mention cricket coaching India, lots of major names pop up. But TIDA is unique in the sense that they deal with young, emerging players.

Their coaching is easy, systematic, and designed for children. Each player receives individual attention and feedback.

TIDA is gaining the reputation of being one of the top cricket academies in India due to their quality, care, and dedication.

Parents Love TIDA – Here’s Why

• “My son enjoys cricket, and TIDA provided him with the proper start. He loves each session!”

• “The coaches are very helpful and friendly. They make learning easy and fun.”

• “I can see my daughter becoming confident and energetic through sports.”

Final Words – Join the Best Sports Academy in India

If you want a secure, intelligent, and entertaining destination for your child to learn sports, TIDA Sports is the correct destination. From football India to cricket India, TIDA welcomes all the lovers of sports.

They are not an academy; they are a family who nurtures talent and dreams.

Whether you are beginning or you want to be a pro, become a part of TIDA Sports, the best sports academy in India today.

Download TIDA Sports App Now:

• For Android: https://play.google.com/store/apps/details?id=org.netgains.tidasports
• For IOS: https://apps.apple.com/in/app/tidasports/id6449814108

Pickleball is an enjoyable and rapidly spreading sport that anybody of any age can play. It is a combination of badminton, tennis, and table tennis. This great sport is played on a court, which is not much different than a badminton court and has a net, paddles, and holes in a plastic ball.

If you want to find a sports academy in Mohali or close to you to learn pickleball, then great training programs are provided by TIDA Sports. Let’s go through simple rules of pickleball so that you can play pickleball today!

Basic Rules of Pickleball

1. How to Begin the Game

• Pickleball is a singles or doubles game.
• The game starts with an underhand serve, and it crosses the court diagonally.
• The server has to be behind the baseline when they serve.
• The ball has to bounce once on the other side before the opponent hits it.

You may also like: Best Pickleball Facilities

2. The Double Bounce Rule

• When serving, the ball has to bounce once on the receiver’s side before they hit it.
• When the ball is served back, it has to bounce once on the server’s side of the court before they can strike it.
• Following these two bounces, the players can strike the ball without allowing it to bounce.

3. The No-Volley Zone (Kitchen Rule)

• The zone near the net is referred to as the no-volley zone or “the kitchen.”
• The players are not allowed to step into the kitchen to strike the ball unless the ball has first bounced there.
• This law keeps players from hitting the ball into the net.

4. Scoring at Pickleball

• Points may only be scored by the serving team.
• Play is normally played to 11 points, with a winning advantage of 2 points for the team.
• On doubles, should the first server lose a point, his/her partner will get an opportunity to serve before the opposing team.

5. Faults in Pickleball

• A fault is any error that concludes a rally. Certain faults include:
• The ball crosses the line out of bounds.
• The ball fails to clear the net.
• The server crosses or steps on the baseline during the serve.
• A player volleys (hitting the ball in the air) while in the no-volley zone.

Pickleball Court & Equipment

1. Pickleball Court

A pickleball court is the same size as a badminton court. It is 20 feet wide and 44 feet long. The court has lines to define the service areas and the no-volley zone in front of the net.

2. Pickleball Paddles

Players use a paddle ball paddle, which is bigger than a ping pong paddle but smaller than a tennis racket. Paddles are constructed of wood or composite materials.

3. Pickleball Balls

Pickleball balls are light plastic balls with tiny holes. Outdoor pickleballs are tougher than indoor balls since they have a harder construction.

Why is Pickleball Popular Today?

Pickleball is simple to learn and does not need costly equipment. It is played in numerous locations, such as parks, schools, and sports academies. It is also an excellent means of staying active and social.

If you wish to play pickleball in Chandigarh or discover an academy sports near me, numerous nearby sports academies provide training and courts to practice.

Finding the Best Sports Academy Near You

If you are searching for the top sports academy near me or the top athletics academy near me, visit TIDA Sports in Mohali. TIDA Sports is among the top destinations to learn pickleball and enhance your skills. It has expert coaches, excellent facilities, and a friendly atmosphere for all levels.

Conclusion

Pickleball is a wonderful sport for all. By playing it with these easy rules, you can begin today! If you wish to learn from experts, visit the academy sports in your area. You can find a near sports academy either in Mohali, Chandigarh, or wherever you are.

Begin playing today and have the fun and thrill of the pickleball world!

Download TIDA Sports App For Best Sports Academies and Venues:

• For Android: https://play.google.com/store/apps/details?id=org.netgains.tidasports
• For IOS: https://apps.apple.com/in/app/tidasports/id6449814108